Orange oil can combat cellulite

Hot weather knocks at the door, so that every woman wants to reveal hitherto hidden forms of thick clothes. But what of unsightly cellulite on legs, which prevents us to wear a skirt shorter? Nothing easier! Leather-looking "orange peel" can be smoothed by professional natural treatments and creams.

Cellulite occurs in most cases, the abdomen, thighs, knees, shoulders and arms. The causes leading to the appearance of orange peel are certain hormonal disorders, metabolic diseases, excessive accumulation of water in tissue, genetic factors, excess fats, sodas, coffee and tea, smoking and alcohol consumption. Cellulite occurs in several stages:

• Early phase. Symptoms are feeling heavy legs, fatigue, skin has a bluish tint, it becomes very cold and orange peel appearance is easily discernible
• Second Stage. Irregularities occur in the skin, especially visible when standing up, and the affected area is painful to touch.
• Stage Three. Holes are formed, very painful, and when standing and lying, the skin thickens, there is a feeling of tension.

Food should be rich in fiber

With patience and determination, this disease can be treated. First, it adopted a sensible diet, in which fibers abound. You should not miss the raw vegetables and fruits, and juices form.

Beware of excess flour, foods high in fat. Salt consumption should be reduced, because it retains water in the body. Try removing foods containing preservatives or dyes. Another useful tip is to eat food slowly and chew food very well. Thus, you have the feeling of fullness without overeating. Drink at least two liters of water a day and doing everything possible to have bowel assured, mainly because cellulite is an accumulation of toxins that can escape if you eliminate constipation. For later stages of the appearance of orange peel cellulite massage is indicated with orange peel oil.